The Surprising Health Benefits Of Raising Backyard Chickens
By Tom Seest
Are Backyard Chickens Good for Your Health?
At BackyardChickenNews, we help people who want to raise backyard chickens by collating information and news blended with our own personal experiences.
Keeping backyard chickens is a great way to provide a healthy, local source of eggs. The eggs are nutritious and lower in cholesterol. They also produce fewer greenhouse gases. The best part is that chickens don’t require much maintenance. Backyard chickens are great for anyone who enjoys gardening and fresh eggs.

Are Backyard Chickens Good for Your Health?
Table Of Contents
- Are Backyard Chicken Eggs More Nutritious Than Store-Bought?
- How Does Having Backyard Chickens Help Lower Your Cholesterol?
- How Do Backyard Chickens Reduce Greenhouse Gas Emissions?
- Can Backyard Chickens Make You Healthier?
- How Can Backyard Chickens Bring You Joy?
- How Can Backyard Chickens Teach Children Where Their Food Comes From?
Are Backyard Chicken Eggs More Nutritious Than Store-Bought?

Are Backyard Chicken Eggs More Nutritious Than Store-Bought?
Unlike eggs from store-bought hens, the ones from backyard chickens are much healthier and more nutritious. They have more Omega-3 fatty acids and contain less cholesterol than factory eggs. Backyard eggs also have a richer taste. A few perks of backyard chicken eggs include their bright color and firm shell.
Backyard chickens eat a varied diet that includes green vegetation and bugs. They also get extra vitamin D from sunlight. Many people are deficient in this vitamin. Backyard chickens produce eggs that are higher in vitamin D than those from commercial hens. As a result, backyard chickens are a great way to get plenty of vitamin D into your diet.
Keeping backyard chickens is not only a healthy way to eat more healthily, but it can also help you save money. Backyard chickens can be purchased in supermarkets and health food stores. You can also purchase eggs from the local farmers’ market. These eggs are generally fresher and cheaper than those purchased in grocery stores. Backyard chickens are easy to care for, and one or two backyard hens can produce eggs to meet your needs.
Backyard chickens have fewer diseases than factory-raised chickens. However, backyard chickens can still carry some risks. A common pathogen that can cause serious illness is Salmonella. A recent outbreak in fifteen states has been linked to mail-order hatchery chickens.
How Does Having Backyard Chickens Help Lower Your Cholesterol?

How Does Having Backyard Chickens Help Lower Your Cholesterol?
Backyard chickens lay fewer cholesterol-filled eggs than factory-farmed eggs, so you can expect less cholesterol in your eggs. The yolks of backyard eggs contain higher levels of Omega-3 fatty acids and Vitamin E. They are also lower in saturated fat. This means you can feel good about eating them!
Backyard chickens aren’t commercially grown, so they eat a natural diet. They’re free to roam around your yard and can eat bugs, grass, and other plants. Their diets are organic, and this means that their eggs have less cholesterol. You can even raise your own chickens.
Backyard chickens have a much more varied diet than commercial layer hens, so their eggs contain more omega-3 fatty acids and other nutrients that your body needs. They’re also low-maintenance and will help to compost your yard’s waste. Backyard chickens also spend more time outside than commercial layer hens, which means their eggs contain more Vitamin D. Vitamin D is essential to our health, and many people suffer from vitamin D deficiency.
In a recent study conducted by the United States government, a study found that backyard chicken eggs contain less cholesterol than store-bought eggs. In addition, they contain 64% more Vitamin ‘D’ than eggs produced by commercially farmed chickens. In addition to being healthier, backyard chicken eggs contain more protein, vitamins, and minerals.
How Do Backyard Chickens Reduce Greenhouse Gas Emissions?

How Do Backyard Chickens Reduce Greenhouse Gas Emissions?
Backyard chickens are a great way to reduce greenhouse gas emissions and are an excellent source of fresh eggs. They also have a positive impact on the environment since they consume a wide variety of food and produce less manure than factory farms do. This means a lower footprint on the environment and a happier flock of chickens. As omnivores, chickens can also help the environment by eating insects that destroy plants.
In fact, it’s estimated that backyard chickens reduce greenhouse gas emissions by about 13 percent. The reason is easy: backyard chickens reduce food waste in landfills. A large portion of food waste is dumped into landfills each year, which breaks down into methane, contributing to climate change. Backyard chickens help us to reduce the amount of food waste in our environment and save money in the process.
Backyard chickens also save money on household food and produce valuable fertilizer. A flock of four backyard chooks can eat as much as 0.7 kg of food per week, which is equivalent to 38 kilograms per year. As a result, they can help to reduce food waste by using food scraps.
Chickens produce the least amount of GHGs, as compared to other livestock. Their monogastric digestive system means that their emissions are low compared to those of other animals. The most significant factor contributing to greenhouse gas emissions is feed production. Methane emissions are largely accounted for by manure, which is a byproduct of poultry production.
Can Backyard Chickens Make You Healthier?

Can Backyard Chickens Make You Healthier?
Backyard chickens are a low-maintenance option, and they require relatively little care. You can start by keeping just a few hens, which requires less food, water, and space. Three to four hens is an ideal number. Avoid roosters, as they tend to be noisy. Small flocks usually produce about a dozen eggs per week, and you can use the manure as organic fertilizer for your garden.
Backyard chickens are fun to raise. Not only do they provide a low-maintenance way to spend time outdoors, but they’re also a wonderful companion and educational experience for the whole family. Chickens scratch, peck, and crow in a variety of exciting ways. Many chickens are docile and even make great lap pets. A new flock of chicks can quickly be identified by their personalities. You can name them, spoil them with treats, and even give them hugs when you see them.
Chickens are also good for the environment. They can help you control the bug population in your yard. Chickens will eat any bug they find, so they’re an effective way to keep your yard free of pests. They’ll eat bugs that would otherwise harm your plants, including hive beetles, which are colony-threatening. They’ll also help with weed control.
Backyard chickens also provide a great source of food. You can use the eggs from your chickens to cook meals or bake pies. They’re much fresher and less fattening than store-bought eggs, and they’ll help you fertilize your garden as well. Besides providing delicious eggs, backyard chickens are also good pets and a great addition to any garden.
How Can Backyard Chickens Bring You Joy?

How Can Backyard Chickens Bring You Joy?
Chickens are fun to watch. They have unique personalities and can be stunningly beautiful. Many people even name their chickens and spoil them with treats. It’s not uncommon to see chicken owners holding a chicken’s head in their arms. Whether they’re laying eggs in a basket, the chickens are sure to entertain.
Kids can enjoy having backyard chickens because they’re fun. Young children especially can enjoy handling the chickens. Keeping chickens as pets will help them learn about responsibility, where their food comes from, and other important life lessons. It’s also fun to raise chickens that lay beautiful colored eggs!
Backyard chickens are also good for the environment. They produce fresh eggs, and their waste can be easily composted. These creatures are excellent for picking up bugs and grass from your yard, which will feed your plants. They’ll even pick up worms and beetles from your yard.
Chickens also help you get rid of unwanted weeds in your garden. Not only do chickens eat the weeds and other unwanted weeds in your garden, but they also eat any weed seeds that might be hiding in the soil. This can save you money on toxic pest control solutions and store-bought fertilizer. They also reduce your lawn mowing needs because they will eat the grass.
How Can Backyard Chickens Teach Children Where Their Food Comes From?

How Can Backyard Chickens Teach Children Where Their Food Comes From?
Raising chickens in the backyard can help your children learn responsibility and empathy for animals. Even small children can help collect eggs, scatter treats, and refill feeders. Older kids can help fill waterers and clean the coop. You can also let your children help round up the flock.
Chickens are omnivores, so you can feed them kitchen scraps, but make sure to supplement the scraps with proper chicken feed. You can also use the chicken waste as fertilizer for your yard. Chickens are friendly pets and will happily eat insects in your yard.
Chickens can carry a variety of germs. The most common pathogen is salmonella. This bacteria can be found on chickens, their bedding, and their feet and feathers. Salmonella can be passed from chickens to humans through inappropriate handling, so always wash your hands thoroughly before handling chickens. You should also wear gloves when cleaning the chicken’s cage and nesting material, as chicken manure may contain pathogens.
Be sure to read our other related stories at BackyardChickenNews to learn more about raising chickens in your backyard.